A ritual return to structure — five days, five invitations.

Whether you’ve lost your rhythm, paused your training, or simply want to reconnect to your submission, this free reset offers a soft place to begin again.

Inside this download, you’ll find:

• 5 daily journal prompts

• 5 posture-based ritual tasks

• 5 reflection questions for deeper insight

• A printable, minimalist layout

• A link to optionally receive the reset by email (one day at a time)

This isn’t about doing more. It’s about doing it differently.

With breath. With stillness. With devotion.

Start today — and return to yourself.

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